Action Sports Medicine

 

  • Mineola, NY 516.747.5042
  • Rockville Centre, NY 516.678.0500
  • Richmond Hill, NY 718.322.4145


  • About
    • Dr. Sunil Butani
  • Conditions
    • Head Pain
    • Neck Pain Treatment
    • Upper Back Pain
    • Mid Back Pain
    • Shoulder Pain
    • Elbow Pain
    • Hand/Wrist Pain
    • Lower Back Pain
    • Buttock Pain
    • Hip Pain
    • Knee Pain
    • Ankle/Foot Pain
    • Sports & Orthopedic Medicine
  • Procedures
    • Neurological Testing
    • Conservative Treatments
    • Minimally Invasive Treatments
    • PRP Therapy
  • Patient Resources
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  • go to...
    • About
      • Dr. Sunil Butani
    • Conditions
      • Head Pain
      • Neck Pain Treatment
      • Upper Back Pain
      • Mid Back Pain
      • Shoulder Pain
      • Elbow Pain
      • Hand/Wrist Pain
      • Lower Back Pain
      • Buttock Pain
      • Hip Pain
      • Knee Pain
      • Ankle/Foot Pain
      • Sports & Orthopedic Medicine
    • Procedures
      • Neurological Testing
      • Conservative Treatments
      • Minimally Invasive Treatments
      • PRP Therapy
    • Patient Resources
    • Blog
    • Locations
    • Contact

Category Archives: Health and Fitness

Reduce knee pain

Reduce Knee Pain Using Low Impact Exercise

It seems counter intuitive, but it’s possible to reduce knee pain, and in some cases eliminate it altogether,  by taking regular exercise to mobilize the muscles and provide conditioning of the knee joint. Exercise is a necessary aspect of staying healthy and mobile. Adults are encouraged by the Centers for Disease Control to engage in […]

  • Posted on: Dec 15 2016
  • By: Action Sports Med

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Categories

  • Acupuncture
  • Back Pain
  • Buttock Pain
  • Carpal Tunnel Syndrome
  • Elbow Pain
  • Health and Fitness
  • Hip Pain
  • Knee Pain
  • Minimally Invasive Treatments
  • Neck Pain
  • Neuropathy
  • Pain Management
  • PRP treatments
  • Radio Frequency Treatment
  • Sports & Orthopedic Medicine
  • Stem Cell Therapy

Archives

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Recent Posts

  • Epidural Steroid Injections: An Overview
  • A patient’s guide to EMG testing
  • Pain in the Buttocks!
  • The Question of Stem Cell Therapy for “Bone on Bone” Conditions
  • Reduce Knee Pain Using Low Impact Exercise

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